I have just compleated a 53mins 35sec run.
Covered 6.3 miles.
With a good hill climb half way round.
I will be running the Bristol 1/2 Marathon on the 14-09-08.
Yep just over 2 weeks to go.
I hope to complete the run in 1hr 50mins, but would like to be under 1hr 47mins.
Thats going to be tough going.
On sunday morning 31-08-08 I will do a 2hr run, then its
slowing down and doing other training for the following 2 weeks.
After that 2 weeks off hard training and hopefully some good fishing
both freshwater and sea. Tidy the garden as the dull weather has
trashed it.
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