Cor how hard was it today.
Nerves got the better of me and I was sick
as pig before my training run.
Left home at 08.00 and finished at 10.03.30.
The last 20minutes were really hard.
There was light rain on and off all the way round and
helped keep me cool.
Well how far did I run?
14.23 miles, 21504 steps.
Not to bad but slightly short of my target.
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